{"id":62,"date":"2018-02-17T00:59:00","date_gmt":"2018-02-17T00:59:00","guid":{"rendered":"http:\/\/import.themovation.com\/entrepreneur2\/coach\/?page_id=813"},"modified":"2024-11-14T18:47:55","modified_gmt":"2024-11-14T18:47:55","slug":"coach-home-2","status":"publish","type":"page","link":"https:\/\/no-stress-zone.com\/pl\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"62\" class=\"elementor elementor-62\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70ec9a99 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"70ec9a99\" data-element_type=\"section\" id=\"home\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65cd5123\" data-id=\"65cd5123\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6217f95a elementor-reverse-mobile elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6217f95a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d81bdce\" data-id=\"3d81bdce\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dd68528 animated-fast elementor-view-default elementor-position-top elementor-invisible elementor-widget elementor-widget-themo-header\" data-id=\"3dd68528\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper\">\n                            <div class=\"elementor-icon-box-content\">\n                    <h1 class=\"elementor-icon-box-title\">\n                        No Stress Zone                    <\/h1>\n                                        <p class=\"elementor-icon-box-description\">z Urszul\u0105 Carlsson\n\n\u201cKeep your face to the sunshine and you cannot see a shadow\u201d\nHelen Keller<\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd6d737 elementor-widget elementor-widget-text-editor\" data-id=\"dd6d737\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Feeling tired most of the day? Falling asleep by the dinner table? Lacking energy during the week and catching up with sleep during the weekend? Being moody too often? Not being \u201cin the mood\u201d most of the day? Feeling low after breakfast? Getting depressive like moods? \u00a0If any of these seem familiar it\u2019s probably<br \/><\/span><\/strong><strong style=\"color: inherit; font-family: inherit; font-size: inherit; font-style: inherit; background-color: transparent;\"><span style=\"color: #ffffff;\">CZAS NA ZMIANY!<\/span><\/strong><\/p><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Je\u015bli chcesz zmieni\u0107 sw\u00f3j nastr\u00f3j i polepszy\u0107 samopoczucie, zmiana nawyk\u00f3w \u017cywieniowych i stylu \u017cycia jest nieunikniona. Ka\u017cda zmiana oznacza jednak ci\u0119\u017ck\u0105 prac\u0119, mo\u017ce wi\u0105za\u0107 si\u0119 z\u00a0hu\u015btawk\u0105 emocji, by\u0107 trudna i by\u0107 nie lada wyzwaniem. Zw\u0142aszcza, je\u015bli zamierzasz przeprowadzi\u0107 j\u0105 w pojedynk\u0119.<\/span><\/strong><\/p><p style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">Change loves accountability! So let\u2019s work together with no stress on a journey to a\u00a0new\u00a0you! \u00a0<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5f8a66 elementor-widget elementor-widget-spacer\" data-id=\"1f5f8a66\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1742dd43\" data-id=\"1742dd43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12bd421 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"12bd421\" data-element_type=\"section\" id=\"workwithme\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bce5e0c\" data-id=\"bce5e0c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6de3054 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6de3054\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e5fcaff\" data-id=\"e5fcaff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79177de elementor-widget elementor-widget-heading\" data-id=\"79177de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">ZAREZERWUJ<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bc3792 elementor-widget elementor-widget-text-editor\" data-id=\"0bc3792\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>SESJE INDYWIDUALNE<\/strong><\/p><p>Je\u015bli czujesz potrzeb\u0119 ZMIANY, a nie wiesz jak oraz od czego zacz\u0105\u0107, zacznij od kontaktu ze mn\u0105 i razem to wypracujemy.<\/p><ul><li>Poprawimy jako\u015b\u0107 Twojego \u017cycia<\/li><li>Zredukujemy skutki stresu i nauczysz si\u0119 jak sobie z nim radzi\u0107<\/li><li>Poznasz zdrowe nawyki zakupowe<\/li><li>Poznasz zdrowe nawyki \u017cywieniowe<\/li><li>Poznasz zdrowe nawyki kulinarne<\/li><li>Dowiesz si\u0119 jak mo\u017cesz zapobiec rozwojowi chor\u00f3b cywilizacyjnych<\/li><li>Om\u00f3wimy i zmienimy lub ulepszymy Twoj\u0105 diet\u0119<\/li><\/ul><p>Pierwsza 15-minutowa sesja jest zawsze ca\u0142kowicie bezp\u0142atna. To czas aby si\u0119 pozna\u0107 i zaplanowa\u0107 wsp\u00f3\u0142prac\u0119. Zarezerwuj swoj\u0105 bezp\u0142atn\u0105 sesj\u0119 ju\u017c teraz!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ff2451 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9ff2451\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/no-stress-zone.com\/pl\/booking-page\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Rezewuj\u0119<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-288af26 elementor-widget elementor-widget-text-editor\" data-id=\"288af26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p><strong>\u00a0<\/strong><strong style=\"color: inherit; font-family: inherit; font-size: inherit; font-style: inherit;\">6-TYGODNIOWY PROGRAM TRANSFORMACYJNY<\/strong><\/p><p>Do\u0142\u0105cz do programu NO STRESS ZONE (STREFA BEZ STRESU)! \nTo b\u0119dzie Tw\u00f3j pierwszy krok w ograniczaniu: emocjonalnego jedzenia, stresu, braku energii, bezsenno\u015bci oraz epizodycznych stan\u00f3w depresyjnych. \nWprowadzisz zbilansowan\u0105 diet\u0119, zdrowe przek\u0105ski i zrelaksujesz swoje cia\u0142o i umys\u0142. Ju\u017c po pierwszym tygodniu polepszysz sw\u00f3j sen i odczujesz wi\u0119cej energii!<\/p><p>6-tygodniowy program transformacyjny to:<\/p><ul><li>Zrozumienie, sk\u0105d bierze si\u0119 stres i niepok\u00f3j<\/li><li>Nauczenie si\u0119 technik antystresowych<\/li><li>Nauczenie si\u0119 unikania spadk\u00f3w energii i epizod\u00f3w depresyjnych<\/li><li>Zmodyfikowanie nawyk\u00f3w \u017cywieniowych, kt\u00f3re zostan\u0105 z Tob\u0105 na ca\u0142e \u017cycie<\/li><li>Zrozumienie, kt\u00f3re dania i produkty s\u0105 dla Ciebie metabolicznie wskazane<\/li><li>Zrozumienie co i jak wp\u0142ywa na zdrowy styl \u017cycia<\/li><li>Nauczenie si\u0119 dobrych nawyk\u00f3w zakupowych<\/li><\/ul><p>Po 6 tygodniach b\u0119dziesz czu\u0107 si\u0119 spokojniej, zdrowiej, mie\u0107 wi\u0119cej energii i lepszy sen.\n\nNie czekaj ze zmian\u0105! Zarezerwuj swoj\u0105 transformacj\u0119 ju\u017c dzi\u015b!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5503c6 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d5503c6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/no-stress-zone.com\/pl\/booking-page\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Rezewuj\u0119<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cb386dc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1cb386dc\" data-element_type=\"section\" id=\"mystory\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5650a024\" data-id=\"5650a024\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4deaee98 elementor-widget elementor-widget-spacer\" data-id=\"4deaee98\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3588347e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3588347e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6100278d\" data-id=\"6100278d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d75f55 elementor-widget elementor-widget-heading\" data-id=\"9d75f55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Story<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4abc2b6f elementor-widget elementor-widget-text-editor\" data-id=\"4abc2b6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>MY PERSONAL STORY<\/strong><\/p><p>I come from Poland where I lived until I was 5 years old. Since then, I have been traveling the world with my parents, as a young professional and then as an expat with my husband. Living in many different countries molded me to be adventurous, curious, willing to take up challenges and, most importantly, being humble and understanding towards others. To name a few: Poland, Sweden, Great Britain, USA, Canada, China, Serbia, Croatia, Switzerland, and Germany are all places I feel assimilated in, and from which I have learnt wonderful pieces of culture and language!<\/p><p style=\"font-size: 16px; font-family: 'Open Sans'; font-weight: 400; color: #5c5c5c; font-style: normal;\"><span style=\"font-weight: bold; color: inherit; font-family: inherit; font-size: inherit; font-style: inherit;\">MY PROFFESIONAL STORY<\/span><\/p><p style=\"font-size: 16px; font-family: 'Open Sans'; font-weight: 400; color: #5c5c5c; font-style: normal;\">My first real work after studying languages and cultural studies in Zagreb was in the travel industry. I was developing LOT Air Tours, a travel agency of Polish Airlines, at the end of the 1980s when real tourism in Eastern Europe was just about to flourish and the Berlin Wall was soon about to fall. During those years I also worked and lived in London, UK and in Ottawa, Canada. The big political changes that were fast approaching Poland after the formation of the Third Polish Republic and 1991 parliamentary elections moved Poland from a planned economy to a free market. I decided to be part of this big transformation and moved to Warsaw to work for Levi Strauss & Co, opening 24 Original Levi\u00b4s Stores in Poland. Marketing became my passion, and I was hands on learning new skills in promotions, advertising and PR, which later brought me to another corporate giant \u2013 IKEA. Working in a trans-national environment only elevated my understanding and appreciation for cross-cultural relations that, nowadays, play a unavoidable role in all lines of work.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-347b050\" data-id=\"347b050\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff4da81 elementor-widget elementor-widget-image\" data-id=\"ff4da81\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"593\" height=\"1024\" src=\"https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-593x1024.jpg\" class=\"attachment-large size-large wp-image-593\" alt=\"\" srcset=\"https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-593x1024.jpg 593w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-174x300.jpg 174w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-768x1327.jpg 768w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-889x1536.jpg 889w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-1185x2048.jpg 1185w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-7x12.jpg 7w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-23x40.jpg 23w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-46x80.jpg 46w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-175x303.jpg 175w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-405x700.jpg 405w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-550x951.jpg 550w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-625x1080.jpg 625w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-250x432.jpg 250w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-800x1383.jpg 800w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-104x180.jpg 104w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-289x500.jpg 289w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2024\/11\/Facetune_11-06-2024-01-11-15-scaled.jpg 1481w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ea2bb2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ea2bb2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1aca922\" data-id=\"1aca922\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-caa7521 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"caa7521\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3fdf3c5\" data-id=\"3fdf3c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5972f5 elementor-widget elementor-widget-text-editor\" data-id=\"c5972f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>After 15 years of an intense career path, I was ready for a change. My full attention went to starting a family, which became the best project of my life. Being a mother was the most challenging work of all and demanded an immeasurable level of responsibility. Also, it made me play my own childhood memories like an old movie where I would analyze my own parents parenting and mistakes they have done while bringing me up. This exhausting, but very rewarding, self \u201cpsycho-analysis\u201d taught me not to judge others as you never know their story insofar as merely the circumstances you found them in. \u00a0\u00a0\u00a0<\/p>\n<p>After a few years of family life and when our son was ready for school, we moved to Shanghai, China. The years of 2000 were set to be a dynamic period in the development for China, which we definitively wanted to be part of that. I remembered China, particularly Beijing from 1987 when one had to walk from the airplane to the arrival hall and every single person was dressed in a grey-like uniform. That was history now and the focus was on building elevated highways, constructing high rise buildings and developing high tech solutions among others.<\/p>\n<p>The 10 years in Asia were very inspiring and allowed me to pursue my interests and hobbies. I have always collected stones, rocks and shells and I finally had a chance to make use of that hobby. I started designing semi-precious stone and silver jewelry and established a trading company USHI Design in Hong Kong. These were the years when designer jewelry became fashionable again and the world couldn\u2019t get enough of all the beautiful and colourful pearls that are still cultivated in Suzhou, the hometown of fresh water pearls in China.<\/p>\n<p>Simultaneously I was learning the basis of Traditional Chinese Medicine, particularly massage technics and herbs. When it comes to herbs, I have always been an expert in both growing and mixing herbs in my family. I got the knowledge from my grandmother, who passed it on to me from her grandmother. The family Alchemy was suddenly awakened, and I found myself experimenting with Chinese herbs, visiting TCM practitioners and getting firsthand knowledge from Dr Gu Cissy with whom I become friends and met with weekly. I also learnt the importance of different forms of relaxation, both body and mind and the importance of food and diet, including herbs and supplements.<\/p>\n<p>Switzerland became the next stop on our family journey as we felt it was time to take our son closer to his European roots. For me it was a chance to finally practice my new knowledge and passion and systemize my ideas.<\/p>\n<p>Since returning to Europe I have been broadening my interests and knowledge in Diet and Lifestyle patterns that influence our wellbeing as well as various relaxation techniques that help us maintain psychological hygiene and outwit stress and depression. I studied Dietetics and took various courses in complimentary medicine therapies and coaching. I have been working with many clients around the world and through that work I have developed an original concept of Transpersonal Nutrition as well as an original program No Stress Zone, through which I work with my clients helping them lead a healthy and stress-free life.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>MY STORY OF CHANGE <\/strong><\/p>\n<p>\u201c\u2026Give me a hand\u201d, such an often-used expression is the essence of change and I have experienced its deeper sense firsthand\u2026 I was living in Shanghai, China at the time and was struggling with my digestive track. \u00a0The doctors were puzzled about where to find the problem as the lab results were inconsistent, so decided to perform an MRI. I arrived at the hospital not knowing much what to expect\u2026 I was lied down and slid into the tube\u2026 seconds later I was in total panic, breathless and panting\u2026 that was when I have discovered that I am claustrophobic. The young Chinese technician responsible for the procedure didn\u2019t seem surprised and pulled me quickly out from the tube. He was very calm himself and was trying to calm me down, but nothing really seemed to work and further attempts were a complete fiasco. The young man was very determined though to succeed with this procedure thus came up with an idea\u2026 He called for another technician, got dressed in a protective coat, took a chair and told me that he will sit just right by my head. He asked me then, that when they will slide me into the tube again, I should have my hand placed along and above my head, not by my body and I should listen to his breathing instructions, following them precisely. He will then reach for my hand and hold it during the procedure. I was very confused and didn\u2019t give it much of a thought, as a matter of fact I didn\u2019t even believe it will make any difference or whatsoever. I did though what he asked for, focused on his soft, calm voice and the breathing instructions. The moment I was placed in the tube he reached for my hand and held me during the whole procedure. Here I was, laying in a Chinese Hospital, breathing steadily with a stranger holding my hand\u2026 The whole problem was just gone! Vanished! The fastest therapy ever! The calming voice and the focus on breathing, with the breathing itself have definitively made a difference but the true game changer was the magic and the power of a human hand! This experience changed my view of life forever. I realized, that even though we work hard on our goals, plans and dreams its not natural to make the journey alone. A physical support for our actions, a spiritual one or even the knowing and feeling of support and accountability somewhere out there, is what really makes the change happen.<\/p>\n<p><strong>EDUCATION AND CREDENTIALS<\/strong><\/p>\n<ol>\n<li>Bachelor of Science \u2013 Dietetics, College of Rehabilitation, Warsaw Poland<\/li>\n<li>Master of Science \u2013 Dietetics, College of Rehabilitation, Warsaw Poland<\/li>\n<li>ICF CCE Certified Health Coach \u2013 Health Coach Institute, USA<\/li>\n<li>ICF CCE Certified Life Coach \u2013 Health Coach Institute, USA<\/li>\n<li>Face and Foot Reflex Therapy \u2013 Facial and Foot Reflexology Institute by Lone Sorensen Denmark<\/li>\n<li>Total Biology-Recall Healing by Gilbert Renaud, Canada<\/li>\n<li>Theta Healing by Vianna Stibal, Switzerland<\/li>\n<li>Visceral Therapy by A.T Ogulow, Moscow Russia<\/li>\n<li>Clinical Hypnosis and Hypnotherapy, International Society of Hypnosis and Hypnotherapy H.I.T.T.<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b37300f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b37300f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e36264\" data-id=\"7e36264\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8bb4a3 elementor-widget elementor-widget-image\" data-id=\"a8bb4a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"250\" src=\"https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-300x250.png\" class=\"attachment-medium size-medium wp-image-186\" alt=\"\" srcset=\"https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-300x250.png 300w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-768x640.png 768w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-48x40.png 48w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-96x80.png 96w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-364x303.png 364w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-840x700.png 840w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-250x208.png 250w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-550x458.png 550w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-800x666.png 800w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-216x180.png 216w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-360x300.png 360w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514-600x500.png 600w, https:\/\/no-stress-zone.com\/wp-content\/uploads\/2021\/12\/cropped-IMG_4443-e1658007536514.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc576b9\" data-id=\"bc576b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6eb64c elementor-widget elementor-widget-text-editor\" data-id=\"e6eb64c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>\u201cYou don\u2019t have to be great to start, but you have to start to be great\u201d\u00a0 \u00a0<\/h3><h3>Zig Ziglar<\/h3>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6feb0d3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6feb0d3f\" data-element_type=\"section\" id=\"getintouch\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56c99475\" data-id=\"56c99475\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cbc34f9 elementor-widget elementor-widget-spacer\" data-id=\"4cbc34f9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f839ddc elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"2f839ddc\" data-element_type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper\">\n                            <div class=\"elementor-icon-box-content\">\n                    <h2 class=\"elementor-icon-box-title\">\n                        Get in Touch                    <\/h2>\n                                            <span class=\"th-header-divider\"><\/span>\n                                        <p class=\"elementor-icon-box-description\"><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-183761e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"183761e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-33594cbc\" data-id=\"33594cbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fce6e2 elementor-widget elementor-widget-spacer\" data-id=\"8fce6e2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c648ac elementor-widget elementor-widget-spacer\" data-id=\"36c648ac\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6df407da\" data-id=\"6df407da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b5e0aff elementor-widget elementor-widget-themo-formidable-form\" data-id=\"4b5e0aff\" data-element_type=\"widget\" data-widget_type=\"themo-formidable-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t            <div class=\"th-fo-form  th-form-default  th-btn-form btn-standard-primary-form\"><div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_5_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form\" id=\"form_contact3\" action=\"\"  >\n<div class=\"frm_form_fields\">\n<fieldset>\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"5\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_5\" id=\"frm_hide_fields_5\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"contact3\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_5\" name=\"frm_submit_entry_5\" value=\"85700f3925\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/pl\/wp-json\/wp\/v2\/pages\/62\" \/><div id=\"frm_field_20_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n    <label for=\"field_xipbjr3\" class=\"frm_primary_label\">Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_xipbjr3\" name=\"item_meta[20]\" value=\"\"  placeholder=\"Name\" data-reqmsg=\"This field cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_21_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n    <label for=\"field_jaehy83\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_jaehy83\" name=\"item_meta[21]\" value=\"\"  placeholder=\"Email\" data-reqmsg=\"This field cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_23_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n    <label for=\"field_w7ueyk3\" class=\"frm_primary_label\">Subject\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_w7ueyk3\" name=\"item_meta[23]\" value=\"\"  placeholder=\"Subject\" data-reqmsg=\"This field cannot be blank.\" aria-required=\"true\" data-invmsg=\"Subject is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_24_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm_full\">\r\n    <label for=\"field_kggkvh3\" class=\"frm_primary_label\">Message\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <textarea name=\"item_meta[24]\" id=\"field_kggkvh3\" rows=\"5\"  placeholder=\"Message\" data-reqmsg=\"This field cannot be blank.\" aria-required=\"true\" data-invmsg=\"Message is invalid\" aria-invalid=\"false\"  ><\/textarea>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm_verify\" aria-hidden=\"true\">\n\t\t\t\t<label for=\"frm_email_5\">\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input type=\"text\" class=\"frm_verify\" id=\"frm_email_5\" name=\"frm_verify\" value=\"\"  \/>\n\t\t\t<\/div>\n\t\t<div class=\"frm_submit\">\r\n\r\n<input type=\"submit\" value=\"Send\"  \/>\r\n<img decoding=\"async\" class=\"frm_ajax_loading\" src=\"https:\/\/no-stress-zone.com\/wp-content\/plugins\/formidable\/images\/ajax_loader.gif\" alt=\"Sending\" style=\"visibility:hidden;\" \/>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<p style=\"display: none !important;\"><label>\u0394<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"177\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><input type=\"hidden\" name=\"trp-form-language\" value=\"pl\"\/><\/form>\n<\/div>\n<\/div>\n            \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4a81ef elementor-widget elementor-widget-spacer\" data-id=\"6a4a81ef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>No Stress Zone with Urszula Carlsson \u201cKeep your face to the sunshine and you cannot see a shadow\u201d Helen Keller Feeling tired most of the day? Falling asleep by the dinner table? Lacking energy during the week and catching up &hellip; <a href=\"https:\/\/no-stress-zone.com\/pl\/\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":-50,"comment_status":"closed","ping_status":"closed","template":"","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/pages\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":10,"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/pages\/62\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/pages\/62\/revisions\/600"}],"wp:attachment":[{"href":"https:\/\/no-stress-zone.com\/pl\/wp-json\/wp\/v2\/media?parent=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}